“Working with Johmarx was a transformative experience in the way I view my health and sense of well-being. From beyond simply examining what I eat to reflecting on how I eat, to beyond simply feeding my body to nourishing my being, he gently guided me through a deeper exploration and cultivation of a more profound sense of well-being of my body, mind and spirit.

Establishing a safe and non-judgmental space for our sessions, Johmarx offered an environment in which I felt free to express my challenges, fears and concerns about my health journey. Through deep listening and thoughtful questions, he helped me to not only view things in a new way, and but also to get excited and develop a positive attitude towards overcoming obstacles. His insightful approach encouraged me to explore my habits and emotions with curiosity rather than judgment, leading to greater self-awareness and growth.

Specifically, Johmarx highlighted the significance of cravings as signals from my body, guiding me to identify and address underlying needs for nourishment. This newfound understanding has been instrumental in fostering a healthier relationship with food and self-care, and supported me with making healthier choices as I navigate daily living.”

— GB, Holistic Health coaching client